‘Yoga As Therapy’ Class - Ending June 27th, 2024
This class is open to all levels! In it, you will:
Practice bringing awareness to how you feel and what you might need to move yourself to a more harmonious state
Explore what feels therapeutic for you (physically, mentally, emotionally, and spiritually)
Learn how to better understand which yoga practices are supporting your goals
Gain therapeutic tools to take with you no matter where you are - whether you’re at home, driving to work, or in line at the grocery store
Serenity Yoga Studio, 1804 50 Ave Lloydminster | Thursdays | 8-9:15pm
Cost:
FIRST CLASS IS FREE!
Drop-In: $30
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