‘Yoga As Therapy’ Class - Ending June 27th, 2024

This class is open to all levels! In it, you will:

  • Practice bringing awareness to how you feel and what you might need to move yourself to a more harmonious state

  • Explore what feels therapeutic for you (physically, mentally, emotionally, and spiritually)

  • Learn how to better understand which yoga practices are supporting your goals

  • Gain therapeutic tools to take with you no matter where you are - whether you’re at home, driving to work, or in line at the grocery store

Serenity Yoga Studio, 1804 50 Ave Lloydminster | Thursdays | 8-9:15pm

Cost:

  • FIRST CLASS IS FREE!

  • Drop-In: $30

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